Downtown Kenosha Blog

Get Out & Exercise in Downtown Kenosha Downtown Kenosha Blog

It's summer, and who wants to go to the gym (or down to the basement) and do a strength workout on a gorgeous day? With a bit of imagination, you can do most any gym exercise outside, using your own body weight. And as an added bonus, research has shown that compared with exercising indoors, exercising outdoors is associated with greater feelings of revitalization, decreases in tension, confusion, anger, and depression, and in

Here’s a strength workout that will take you through Downtown Kenosha. For all exercises, try to do 8 to 15 repetitions (reps), starting at one set and building to 3 sets. Take about a minute rest between each set.


Get Inspired with the Arts in Downtown Kenosha Art in Downtown Kenosha
April is Jazz month in Downtown Kenosha, and great Jazz shows improvisation and inspiration. And so does great art. You can see that inspiration and improvisation at the many art venues in Downtown Kenosha. Here are some of my favorites.