The Wellness Universe

5 Fascinating Facts About Meditation Wellness Universe Blog
You’re probably aware of how people use meditation for religious purposes and for stress relief. But, there are many other benefits of incorporating meditation into your lifestyle, and I’ll share a few of them below.
Shingles: Causes, Symptoms, Treatment, and Prevention Wellness Universe Blog
Shingles (herpes zoster) is an outbreak of blisters by the same virus that causes chickenpox, the varicella-zoster virus (VZV). After getting over the chickenpox, the virus remains dormant in the body. Doctors don’t know why the virus suddenly reactivates years later.