KEJ 1

 

Corporate Health Coach; Certificate in Wellness Coaching
USA Triathlon Certified Coach & NASM Certified Personal Trainer
M.S. Exercise Science w/specialization in Health Promotion
Past writer Examiner.com, AXS, CBS Chicago, Demand Media
Writing Background: Health, Triathlon, Local events

About Ken Johnson

Kenneth (Ken) Johnson MS, MBA, is a freelance writer who has written on topics ranging from dreams of Ugandan college students, shipwrecks in the Great Lakes, MS-DOS tricks and tips, legal technology, triathlons and marathons, and Milwaukee/Kenosha/Chicago local events. His recent works have focused primarily on health, wellness, endurance sports, and local events for a variety of online content providers.

Johnson was the Chicago Wellness Examiner, Milwaukee Triathlon Examiner, and National Endurance Sports Examiner at Examiner.com for six years, before the site went offline in the summer of 2016. His work has also appeared in the the USA Triathlon Multisport Zone, Houston Chronical Online, CBS Chicago Local, LIVESTRONG.COM, and AXS.com. He has also authored internal research and content articles for a population health management services organization, as well as training materials for a variety of companies.

Johnson holds a M.S. in Exercise Science with a specialization in Health and Wellness Promotion, a M.B.A. with Marketing emphasis, and certificate in Wellness Coaching. He has been a USA Triathlon certified coach and National Academy of Sports Medicine Certified Personal Trainer since 2003, and for ten years was a triathlon coach at the largest municipal fitness facility in the United States.

Johnson's writing makes complicated health and wellness information understandable to the everyday reader, and scientific training information accessible to the novice to intermediate athlete.

Ken Johnson at LinkedIn  •  3-Fitness & Wellness Website

all Examiner.com Articles

Examiner.com ceased operation on July 15, 2016, and content is no longer available online.

It’s another air quality alert for Chicago on Saturday, June 25
Published Friday, June 24, 2016
Original URL: http://www.examiner.com/article/it-s-another-air-quality-alert-for-chicago-on-saturday-june-25
The new Nutrition Facts Panel
Published Friday, May 20, 2016
Original URL: http://www.examiner.com/article/the-new-nutrition-facts-panel
2016 Transamerica Chicago Triathlon adds new 100 Club Challenge
Published Wednesday, May 18, 2016
Original URL: http://www.examiner.com/article/2016-transamerica-chicago-triathlon-adds-new-100-club-challenge
‘Coronary Artery Disease is a Foodborne Illness’
Published Monday, May 16, 2016
Original URL: http://www.examiner.com/article/coronary-artery-disease-is-a-foodborne-illness
Food, nutrition and activity tips for 2016, part two
Published Tuesday, March 08, 2016
Original URL: http://www.examiner.com/article/food-nutrition-and-activity-tips-for-2016-part-two
Food, nutrition and activity tips for 2016, part one
Published Monday, March 07, 2016
Original URL: http://www.examiner.com/article/food-nutrition-and-activity-tips-for-2016-part-one
National Nutrition Month: Reduce sugar, sodium, and saturated fats
Published Friday, March 04, 2016
Original URL: http://www.examiner.com/article/national-nutrition-month-reduce-sugar-sodium-and-saturated-fats
National Nutrition Month: Enjoy food traditions and pleasures
Published Thursday, March 03, 2016
Original URL: http://www.examiner.com/article/national-nutrition-month-enjoy-food-traditions-and-pleasures
National Nutrition Month: Herbs and spices
Published Tuesday, March 01, 2016
Original URL: http://www.examiner.com/article/national-nutrition-month-herbs-and-spices
National Nutrition Month: Mindful eating
Published Sunday, February 28, 2016
Original URL: http://www.examiner.com/article/national-nutrition-month-mindful-eating
Feeling older? Hospitalization may be in your future
Published Monday, February 15, 2016
Original URL: http://www.examiner.com/article/feeling-older-hospitalization-may-be-your-future
What we can learn from the 'mindlessly slim'
Published Sunday, February 14, 2016
Original URL: http://www.examiner.com/article/what-we-can-learn-from-the-mindlessly-slim
To sleep better, eat better
Published Monday, January 18, 2016
Original URL: http://www.examiner.com/article/to-sleep-better-eat-better
Keep the feet fit to finish faster
Published Sunday, January 17, 2016
Original URL: http://www.examiner.com/article/keep-the-feet-fit-to-finish-faster
Carrying gratitude beyond the holidays is a boost to your health
Published Tuesday, January 12, 2016
Original URL: http://www.examiner.com/article/carrying-gratitude-beyond-the-holidays-is-a-boost-to-your-health
Top 10 coming shifts in wellness
Published Sunday, January 10, 2016
Original URL: http://www.examiner.com/article/top-10-coming-shifts-wellness
Reminder:New Year's Resolutions don't work
Published Wednesday, January 06, 2016
Original URL: http://www.examiner.com/article/reminder-new-year-s-resolutions-don-t-work
Top fitness trends in 2016
Published Wednesday, December 23, 2015
Original URL: http://www.examiner.com/article/top-fitness-trends-2016
Safe Thanksgiving leftovers
Published Wednesday, November 25, 2015
Original URL: http://www.examiner.com/article/safe-thanksgiving-leftovers
Black Friday specials for SE Wisconsin athletes
Published Sunday, November 22, 2015
Original URL: http://www.examiner.com/article/black-friday-specials-for-se-wisconsin-athletes
Be safe in preparing your Thanksgiving feast
Published Sunday, November 22, 2015
Original URL: http://www.examiner.com/article/be-safe-preparing-your-thanksgiving-feast
Is your Thanksgiving turkey hiding antibiotics and other drugs?
Published Saturday, November 21, 2015
Original URL: http://www.examiner.com/article/is-your-thanksgiving-turkey-hiding-antibiotics-and-other-drugs
Tough Mudder introduces a bit less tough race
Published Tuesday, November 10, 2015
Original URL: http://www.examiner.com/article/tough-mudder-introduces-a-bit-less-tough-race
Youth use of hookahs and water pipes becoming a health crisis
Published Monday, October 19, 2015
Original URL: http://www.examiner.com/article/youth-use-of-hookahs-and-water-pipes-becoming-a-health-crisis
Finding reliable health information online
Published Monday, October 05, 2015
Original URL: http://www.examiner.com/article/finding-reliable-health-information-online
Veggie Fest Chicago celebrates 10th anniversary in a new location
Published Thursday, August 13, 2015
Original URL: http://www.examiner.com/article/veggie-fest-chicago-celebrates-10th-anniversary-a-new-location
Orange air quality alert for Chicago
Published Monday, July 27, 2015
Original URL: http://www.examiner.com/article/orange-air-quality-alert-for-chicago
New study looks at what Ultraman competitions do to the body
Published Sunday, July 19, 2015
Original URL: http://www.examiner.com/article/new-study-looks-at-what-ultraman-competitions-do-to-the-body
Your (genetic) love for coffee doesn’t increase risk of disease
Published Sunday, July 12, 2015
Original URL: http://www.examiner.com/article/your-genetic-love-for-coffee-doesn-t-increase-risk-of-disease
5K/10K replaces cancelled 2014 Crush Winthrop Harbor - North Point Triathlon
Published Saturday, July 11, 2015
Original URL: http://www.examiner.com/article/5k-10k-replaces-cancelled-2014-crush-winthrop-harbor-north-point-triathlon
Statins linked to increased aggressiveness in women
Published Thursday, July 09, 2015
Original URL: http://www.examiner.com/article/statins-linked-to-increased-aggressiveness-women
Boulder Marathon director gives up races for seven years
Published Wednesday, June 17, 2015
Original URL: http://www.examiner.com/article/boulder-marathon-director-gives-up-races-for-seven-years-1
2015 Pleasant Prairie Triathlon course swims
Published Monday, June 15, 2015
Original URL: http://www.examiner.com/article/2015-pleasant-prairie-triathlon-course-swims
Midwest Dharma Celebration 2015 in Oak Park this weekend
Published Thursday, June 11, 2015
Original URL: http://www.examiner.com/article/midwest-dharma-celebration-2015-oak-park-this-weekend
2015 Pleasant Prairie open water swims begin June 4
Published Thursday, May 28, 2015
Original URL: http://www.examiner.com/article/2015-pleasant-prairie-open-water-swims-begin-june-4
Madison Aquathon Series begins this week
Published Wednesday, May 20, 2015
Original URL: http://www.examiner.com/article/madison-aquathon-series-begins-this-week
Milwaukee Aquathon Series begins May 28
Published Wednesday, May 20, 2015
Original URL: http://www.examiner.com/article/milwaukee-aquathon-series-begins-may-28
Sitting all day? A two-minute walk every hour brings health benefits
Published Sunday, May 03, 2015
Original URL: http://www.examiner.com/article/sitting-all-day-a-two-minute-walk-every-hour-brings-health-benefits
Obesity linked to level of pollutants in body
Published Sunday, March 01, 2015
Original URL: http://www.examiner.com/article/obesity-linked-to-level-of-pollutants-body
USA Triathlon 2015 Junior Elite Series is announced
Published Sunday, February 22, 2015
Original URL: http://www.examiner.com/article/usa-triathlon-2015-junior-elite-series-is-announced
Golden Dragon Acrobats present Cirque Ziva at the College of Lake County
Published Sunday, February 15, 2015
Original URL: http://www.examiner.com/story_axs/golden-dragon-acrobats-present-cirque-ziva-at-the-college-of-lake-county
USA Triathlon 2015 Retro Tri Series
Published Tuesday, February 10, 2015
Original URL: http://www.examiner.com/article/usa-triathlon-2015-retro-tri-series
Older adults need to double-up on protein to build muscle
Published Sunday, February 01, 2015
Original URL: http://www.examiner.com/article/older-adults-need-to-double-up-on-protein-to-build-muscle
Wisconsin Tri's - Winter Wonderland Triathlon 2015
Published Saturday, January 03, 2015
Original URL: http://www.examiner.com/article/wisconsin-tri-s-winter-wonderland-triathlon-2015
Indoor Triathlons: Fox Valley Regional YMCA Series
Published Monday, December 22, 2014
Original URL: http://www.examiner.com/article/indoor-triathlons-fox-valley-regional-ymca-series
Indoor Triathlons: Kenosha YMCA TRI It, Go For It, Give It Your All
Published Sunday, December 21, 2014
Original URL: http://www.examiner.com/article/indoor-triathlons-kenosha-ymca-tri-it-go-for-it-give-it-your-all
Indoor Triathlons: Pinnacle Health and Fitness, Fitchburg
Published Saturday, December 20, 2014
Original URL: http://www.examiner.com/article/indoor-triathlons-pinnacle-health-and-fitness-fitchburg
Indoor Triathlons: Pleasant Prairie RecPlex
Published Saturday, December 20, 2014
Original URL: http://www.examiner.com/article/indoor-triathlons-pleasant-prairie-recplex
Two Chicago half marathons to merge in 2015
Published Tuesday, December 09, 2014
Original URL: http://www.examiner.com/article/two-chicago-half-marathons-to-merge-2015
A key to endurance performance may be subliminal visual cues
Published Sunday, December 07, 2014
Original URL: http://www.examiner.com/article/a-key-to-endurance-performance-may-be-subliminal-visual-cues
Obesity may cut your life span by up to eight years
Published Saturday, December 06, 2014
Original URL: http://www.examiner.com/article/obesity-may-cut-your-life-span-by-up-to-eight-years
Michael McDonald and an 'Evening of Holiday & Hits' at the Genesee
Published Saturday, December 06, 2014
Original URL: http://www.examiner.com/story_axs/michael-mcdonald-and-an-evening-of-holiday-hits-at-the-genesee
The Chicago Triathlon brings interesting changes in 2015
Published Wednesday, October 29, 2014
Original URL: http://www.examiner.com/list/the-chicago-triathlon-brings-interesting-changes-2015
How to follow the Ironman World Championship on Saturday
Published Friday, October 10, 2014
Original URL: http://www.examiner.com/article/how-to-follow-the-ironman-world-championship-on-Saturday
ITU World Triathlon Grand Final returns to Chicago in 2015
Published Sunday, September 14, 2014
Original URL: http://www.examiner.com/article/itu-world-triathlon-grand-final-returns-to-chicago-2015
20 mile marathon tune-up set in Chicago for September 21
Published Tuesday, September 02, 2014
Original URL: http://www.examiner.com/article/20-mile-marathon-tune-up-set-chicago-for-september-21
Air Pollution Action Day in Chicago for July 21
Published Monday, July 21, 2014
Original URL: http://www.examiner.com/article/air-pollution-action-day-chicago-for-july-21
Air Quality Warning for Milwaukee on July 21
Published Monday, July 21, 2014
Original URL: http://www.examiner.com/article/air-quality-warning-for-milwaukee-on-july-21
Iron Girl Pleasant Prairie Triathlon July 11 price increase
Published Wednesday, July 09, 2014
Original URL: http://www.examiner.com/article/iron-girl-pleasant-prairie-triathlon-july-11-price-increase
Online registration for Pewaukee Multisport Weekend closes July 8
Published Monday, July 07, 2014
Original URL: http://www.examiner.com/article/online-registration-for-pewaukee-multisport-weekend-closes-july-8
Open water swims start this weekend in Pleasant Prairie
Published Monday, May 12, 2014
Original URL: http://www.examiner.com/article/open-water-swim-start-this-weekend-pleasant-prairie
Sixth Annual Running Symposium at the Pleasant Prairie RecPlex
Published Tuesday, May 06, 2014
Original URL: http://www.examiner.com/article/sixth-annual-running-symposium-at-the-pleasant-prairie-recplex
Marathon runner Liliya Shobukhova receives two year ban for doping
Published Thursday, May 01, 2014
Original URL: http://www.examiner.com/article/marathon-runner-liliya-shobukhova-receives-two-year-ban-for-doping
Milwaukee and SE Wisconsin Air Quality Alert
Published Friday, March 07, 2014
Original URL: http://www.examiner.com/article/milwaukee-and-se-wisconsin-air-quality-alert
Give a trip to Kona for Valentine’s Day
Published Monday, February 10, 2014
Original URL: http://www.examiner.com/article/give-a-trip-to-kona-for-valentine-s-day
Pleasant Prairie RecPlex 2014 Indoor Triathlon Series open
Published Saturday, January 04, 2014
Original URL: http://www.examiner.com/article/pleasant-prairie-recplex-2014-indoor-triathlon-series-open
HyVee Chocolate Caramel products recalled due to undeclared peanuts
Published Wednesday, November 13, 2013
Original URL: http://www.examiner.com/article/hyvee-chocolate-caramel-products-recalled-due-to-undeclared-peanuts
Gourmet Express recalls chicken and shrimp packages due to undeclared egg
Published Friday, November 08, 2013
Original URL: http://www.examiner.com/article/gourmet-express-recalls-chicken-and-shrimp-packages-due-to-undeclared-egg
Breath and consciousness through meditation and sound in Libertyville
Published Wednesday, October 02, 2013
Original URL: http://www.examiner.com/article/breath-and-consciousness-through-meditation-and-sound-libertyville
Heat Advisory for southern and southeastern Wisconsin today
Published Tuesday, August 27, 2013
Original URL: http://www.examiner.com/article/heat-advisory-for-southern-and-southeastern-wisconsin-today
Potentially dangerous high heat and humidity in Chicagoland this week
Published Monday, August 26, 2013
Original URL: http://www.examiner.com/article/potentially-dangerous-high-heat-and-humidity-chicagoland-this-week
High ozone pollution warning for Chicagoland extended through Wednesday
Published Tuesday, August 20, 2013
Original URL: http://www.examiner.com/article/high-ozone-pollution-warning-for-chicagoland-extended-through-Wednesday
High ozone prompts Air Pollution Action Day Alert for Tuesday
Published Monday, August 19, 2013
Original URL: http://www.examiner.com/article/high-ozone-prompts-air-pollution-action-day-alert-for-Tuesday
It’s Veggie Fest time again in Chicago
Published Friday, August 09, 2013
Original URL: http://www.examiner.com/article/it-s-veggie-fest-time-again-chicago
Tips for Iron Girl Pleasant Prairie Triathlon: the swim
Published Friday, August 09, 2013
Original URL: http://www.examiner.com/list/tips-for-iron-girl-pleasant-prairie-triathlon-the-swim
Tips for Iron Girl Pleasant Prairie Triathlon: T1 & T2
Published Thursday, August 08, 2013
Original URL: http://www.examiner.com/list/tips-for-iron-girl-pleasant-prairie-triathlon-t1-t2
Tips for Iron Girl Pleasant Prairie Triathlon: the transition
Published Wednesday, August 07, 2013
Original URL: http://www.examiner.com/list/tips-for-iron-girl-pleasant-prairie-triathlon-the-transition
FDA defines “gluten-free”
Published Tuesday, August 06, 2013
Original URL: http://www.examiner.com/article/fda-defines-gluten-free
Heat advisory? Staying safe
Published Friday, July 19, 2013
Original URL: http://www.examiner.com/article/heat-advisory-staying-safe
Heat advisory for Milwaukee and southeast Wisconsin
Published Wednesday, July 17, 2013
Original URL: http://www.examiner.com/article/heat-advisory-for-milwaukee-and-southeast-wisconsin
Saturday, July 6, brings an air quality warning for Chicago
Published Friday, July 05, 2013
Original URL: http://www.examiner.com/article/saturday-july-6-brings-an-air-quality-warning-for-chicago
Additional pre-race swim added for Pleasant Prairie triathletes
Published Friday, June 21, 2013
Original URL: http://www.examiner.com/article/additional-pre-race-swim-added-for-pleasant-prairie-triathletes
Course changes for the 2013 Pleasant Prairie Triathlon
Published Thursday, June 20, 2013
Original URL: http://www.examiner.com/list/course-changes-for-the-2013-pleasant-prairie-triathlon
Prepare for your triathlons with open water swimming in Pleasant Prairie
Published Tuesday, May 28, 2013
Original URL: http://www.examiner.com/article/prepare-for-your-triathlons-with-open-water-swimming-pleasant-prairie
Discounts for Iron Girl triathlons in Wisconsin and Illinois
Published Wednesday, May 22, 2013
Original URL: http://www.examiner.com/article/discounts-for-iron-girl-triathlons-wisconsin-and-illinois
Pleasant Prairie Triathlon workouts at the race venue begin this weekend
Published Friday, May 10, 2013
Original URL: http://www.examiner.com/article/pleasant-prairie-triathlon-workouts-at-the-race-venue-begin-this-weekend
Orville Redenbacher’s Classic Kettle Korn recall
Published Monday, April 29, 2013
Original URL: http://www.examiner.com/article/orville-redenbacher-s-classic-kettle-korn-recall
Go Max Go vegan candy bars recall/withdrawal
Published Thursday, April 25, 2013
Original URL: http://www.examiner.com/article/go-max-go-vegan-candy-bars-recall-withdrawal
Fitness walks underway at the Chicago Botanic Garden
Published Monday, April 15, 2013
Original URL: http://www.examiner.com/article/fitness-walks-underway-at-the-chicago-botanic-garden
Rich Products recalls selected products sold retail and through Market Day
Published Friday, March 29, 2013
Original URL: http://www.examiner.com/article/rich-products-recalls-selected-products-sold-retail-and-through-market-day
Grippo Foods recalls variety of chips sold in Illinois and Indiana
Published Tuesday, March 19, 2013
Original URL: http://www.examiner.com/article/grippo-foods-recalls-variety-of-chips-sold-illinois-and-indiana
"Kotsubukko" Rice Cracker recall in Chicago
Published Tuesday, March 19, 2013
Original URL: http://www.examiner.com/article/kotsubukko-rice-cracker-recall-chicago
5th Annual Running Symposium Wednesday in Pleasant Prairie
Published Sunday, March 10, 2013
Original URL: http://www.examiner.com/article/5th-annual-running-symposium-wednesday-pleasant-prairie
Ezekiel 4:9 Cereal recalled for undeclared almond protein
Published Friday, March 08, 2013
Original URL: http://www.examiner.com/article/ezekiel-4-9-cereal-recalled-for-undeclared-almond-protein
Iron Girl replaces Danskin as sponsor of August 11 triathlon in Pleasant Prairie
Published Tuesday, February 26, 2013
Original URL: http://www.examiner.com/article/iron-girl-replaces-danskin-as-sponsor-of-august-11-triathlon-pleasant-prairie
Hy-Vee recalls some dog food products due to contamination
Published Tuesday, February 26, 2013
Original URL: http://www.examiner.com/article/hy-vee-recalls-some-dog-food-products-due-to-contamination
Herbalife recalls some Instant Healthy Meal Nutritional Shake Mix
Published Monday, February 25, 2013
Original URL: http://www.examiner.com/article/herbalife-recalls-some-instant-healthy-meal-nutritional-shake-mix
Winter weather safety
Published Thursday, February 21, 2013
Original URL: http://www.examiner.com/article/winter-weather-safety
Aldi, Brownberry, and other breads recalled due to possible foreign object
Published Wednesday, February 20, 2013
Original URL: http://www.examiner.com/article/aldi-brownberry-and-other-breads-recalled-due-to-possible-foreign-object
USAT Coach Andrea Hirth joins Pleasant Prairie RecPlex
Published Monday, February 04, 2013
Original URL: http://www.examiner.com/article/usat-coach-andrea-hirth-joins-pleasant-prairie-recplex
Understanding frostbite and hypothermia
Published Wednesday, January 23, 2013
Original URL: http://www.examiner.com/article/understanding-frostbite-and-hypothermia
Exercising in the Cold
Published Tuesday, January 22, 2013
Original URL: http://www.examiner.com/article/exercising-the-cold
FAQ on the 2012-2013 influenza vaccine
Published Tuesday, January 15, 2013
Original URL: http://www.examiner.com/article/faq-on-the-2012-2013-influenza-vaccine
Why New Year’s resolutions don’t work
Published Friday, January 11, 2013
Original URL: http://www.examiner.com/article/why-new-year-s-resolutions-don-t-work
Woodstock Tamari Almonds recalled due to undeclared soy
Published Wednesday, January 09, 2013
Original URL: http://www.examiner.com/article/woodstock-tamari-almonds-recalled-due-to-undeclared-soy
Seven Days of Fitness at the Pleasant Prairie RecPlex
Published Sunday, December 23, 2012
Original URL: http://www.examiner.com/article/seven-days-of-fitness-at-the-pleasant-prairie-recplex
It may be a white Christmas after all in Chicagoland
Published Wednesday, December 12, 2012
Original URL: http://www.examiner.com/article/it-may-be-a-white-christmas-after-all-chicagoland
Newman’s Own recalls Lite Honey Mustard Dressing
Published Sunday, November 25, 2012
Original URL: http://www.examiner.com/article/newman-s-own-recalls-lite-honey-mustard-dressing
Air Quality Alert issued for Milwaukee on Wednesday
Published Wednesday, November 21, 2012
Original URL: http://www.examiner.com/article/air-quality-alert-issued-for-milwaukee-on-Wednesday
USA Triathlon Age Group National Championships come to Milwaukee
Published Wednesday, November 21, 2012
Original URL: http://www.examiner.com/article/usa-triathlon-age-group-national-championships-come-to-milwaukee
Berres Brothers Coffee Roasters recall
Published Friday, November 16, 2012
Original URL: http://www.examiner.com/article/berres-brothers-coffee-roasters-recall
Pleasant Prairie 2013 indoor triathlon series set
Published Wednesday, November 14, 2012
Original URL: http://www.examiner.com/article/pleasant-prairie-2013-indoor-triathlon-series-set
Jimmy Dean French Toast & Sausage Sandwich recall
Published Monday, November 12, 2012
Original URL: http://www.examiner.com/article/jimmy-dean-french-toast-sausage-sandwich-recall
New York Style Nova Lox recall
Published Monday, November 12, 2012
Original URL: http://www.examiner.com/article/new-york-style-nova-lox-recall
Nature's Deli Chicken Jerky Dog Treats recalled
Published Thursday, October 04, 2012
Original URL: http://www.examiner.com/article/nature-s-deli-chicken-jerky-dog-treats-recalled
Chicago Air Pollution Action Day today and tomorrow
Published Friday, August 24, 2012
Original URL: http://www.examiner.com/article/chicago-air-pollution-action-day-today-and-tomorrow
Lake Michigan rip current warning for Illinois and Indiana
Published Thursday, August 09, 2012
Original URL: http://www.examiner.com/article/lake-michigan-rip-current-warning-for-illinois-and-indiana
Lake swims to prepare for Danskin and other August-September triathlons
Published Tuesday, August 07, 2012
Original URL: http://www.examiner.com/article/lake-swims-to-prepare-for-danskin-and-other-august-september-triathlons
Chicago’s Air Pollution Action Day continues into Friday
Published Friday, August 03, 2012
Original URL: http://www.examiner.com/article/chicago-s-air-pollution-action-day-continues-into-Friday
Allergy concerns prompt limited recall of CLIF Bars
Published Tuesday, July 31, 2012
Original URL: http://www.examiner.com/article/allergy-concerns-prompt-limited-recall-of-clif-bars
Air quality alert for Chicagoland continues today
Published Monday, July 16, 2012
Original URL: http://www.examiner.com/article/air-quality-alert-for-chicagoland-continues-today
Rip current warning for Cook County and Lake County Indiana
Published Saturday, July 07, 2012
Original URL: http://www.examiner.com/article/rip-current-warning-for-cook-county-and-lake-county-indiana
Saturday’s Pleasant Prairie Junior Triathlon cancelled due to heat
Published Friday, July 06, 2012
Original URL: http://www.examiner.com/article/saturday-s-pleasant-prairie-junior-triathlon-cancelled-due-to-heat
Run-Swim-Run replaces Trek triathlon this Sunday in Pleasant Prairie
Published Tuesday, July 03, 2012
Original URL: http://www.examiner.com/article/run-swim-run-replaces-trek-triathlon-this-sunday-pleasant-prairie
Staying safe in this week’s heat
Published Tuesday, July 03, 2012
Original URL: http://www.examiner.com/article/staying-safe-this-week-s-heat
Staying safe during today’s heat advisory
Published Thursday, June 28, 2012
Original URL: http://www.examiner.com/article/staying-safe-during-today-s-heat-advisory
Air quality alert for Chicagoland tonight and tomorrow
Published Wednesday, June 27, 2012
Original URL: http://www.examiner.com/article/air-quality-alert-for-chicagoland-tonight-and-tomorrow
Milwaukee/S.E. Wisconsin triathlon: bike rides, lake swims, and races
Published Monday, June 18, 2012
Original URL: http://www.examiner.com/article/milwaukee-s-e-wisconsin-triathlon-bike-rides-lake-swims-and-races
Orange air quality warning for Chicago today
Published Friday, June 15, 2012
Original URL: http://www.examiner.com/article/orange-air-quality-warning-for-chicago-today
Race prep and training take the spotlight this triathlon weekend
Published Friday, June 15, 2012
Original URL: http://www.examiner.com/article/race-prep-and-training-take-the-spotlight-this-triathlon-weekend
Athlete alert: orange air quality day in Milwaukee on Sunday
Published Saturday, June 09, 2012
Original URL: http://www.examiner.com/article/athlete-alert-orange-air-quality-day-milwaukee-on-Sunday
Saturday predicted to be an orange air quality day in Chicago
Published Friday, June 08, 2012
Original URL: http://www.examiner.com/article/saturday-predicted-to-be-an-orange-air-quality-day-chicago
Leave No Child Inside Month activities highlight a busy wellness weekend
Published Friday, June 08, 2012
Original URL: http://www.examiner.com/article/leave-no-child-behind-month-activities-highlight-a-busy-wellness-weekend
Open water swimming and races highlight this triathlon weekend
Published Friday, June 08, 2012
Original URL: http://www.examiner.com/article/open-water-swimming-and-races-highlight-this-triathlon-weekend
Pleasant Prairie Triathlon bike course re-revision
Published Thursday, June 07, 2012
Original URL: http://www.examiner.com/article/pleasant-prairie-triathlon-bike-course-re-revision
The Wisconsin triathlon season kicks off this weekend with several races
Published Friday, June 01, 2012
Original URL: http://www.examiner.com/article/the-wisconsin-triathlon-season-kicks-off-this-weekend-with-several-races
Chicago’s orange air quality alert today
Published Sunday, May 27, 2012
Original URL: http://www.examiner.com/article/chicago-s-orange-air-quality-alert-today
Sunday is an orange air quality day in Chicago
Published Saturday, May 26, 2012
Original URL: http://www.examiner.com/article/sunday-is-an-orange-air-quality-day-chicago
Southeast Wisconsin triathlon training and racing this holiday weekend
Published Friday, May 25, 2012
Original URL: http://www.examiner.com/article/southeast-wisconsin-triathlon-training-and-racing-this-holiday-weekend
Open water lake swims this summer in Pleasant Prairie
Published Wednesday, May 23, 2012
Original URL: http://www.examiner.com/article/open-water-lake-swims-this-summer-pleasant-prairie
Great Lakes Duathlon Series begins May 26
Published Thursday, May 17, 2012
Original URL: http://www.examiner.com/article/great-lakes-duathlon-series-begins-may-26
Junior triathlon series set for Pleasant Prairie this summer
Published Monday, May 14, 2012
Original URL: http://www.examiner.com/article/junior-triathlon-series-set-for-pleasant-prairie-this-summer
Walk with a Naturalist at Ryerson Conservation Area on May 5
Published Friday, May 04, 2012
Original URL: http://www.examiner.com/article/walk-with-a-naturalist-at-ryerson-conservation-area-on-may-5
Pleasant Prairie Triathlon bike course change
Published Wednesday, April 18, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/pleasant-prairie-triathlon-bike-course-change
Chicago wellness: Apr. 13-15
Published Friday, April 13, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/chicago-wellness-apr-13-15
Walk with a Naturalist at Captain Daniel Wright Woods on April 14
Published Thursday, April 12, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-at-captain-daniel-wright-woods-on-april-14
Milwaukee triathlon: Apr. 13-15
Published Thursday, April 12, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/milwaukee-triathlon-apr-13-15
Test ride Giant bikes Thursday at Pedal Power
Published Wednesday, April 11, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/test-ride-giant-bikes-thursday-at-pedal-power
April Milwaukee triathlon preview: races
Published Tuesday, April 03, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/april-milwaukee-triathlon-preview-races
Wheel & Sprocket annual Bike Expo Sale this weekend
Published Tuesday, April 03, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/wheel-sprocket-annual-bike-expo-sale-this-weekend
Milwaukee triathlon: Apr. 2-8
Published Monday, April 02, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/milwaukee-triathlon-apr-2-8
Chicago Wellness: Apr. 2-8
Published Monday, April 02, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/chicago-wellness-apr-2-8
Vibram FiveFingers shoes named in lawsuit
Published Friday, March 30, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/vibram-fivefingers-shoes-named-lawsuit
Milwaukee triathlon: Mar. 30-Apr. 1
Published Friday, March 30, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/milwaukee-triathlon-mar-30-apr-1
Chicago wellness: Mar. 30-Apr. 1
Published Friday, March 30, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/chicago-wellness-mar-30-apr-1
Milwaukee Triathlon: Mar. 26-Apr. 1
Published Monday, March 26, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/milwaukee-triathlon-mar-26-apr-1
Chicago Wellness: Mar. 26-Apr. 1
Published Monday, March 26, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/chicago-wellness-mar-26-apr-1
Milwaukee Triathlon: Mar. 23-25
Published Thursday, March 22, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/milwaukee-triathlon-mar-23-25
Tri Faster Pedal for the Food Pantry on March 31
Published Thursday, March 22, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/tri-faster-pedal-for-the-food-pantry-this-Saturday
Chicago Wellness: Mar. 23-25
Published Thursday, March 22, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/chicago-wellness-mar-23-25
Get your golf on this weekend in Grayslake
Published Thursday, March 15, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/get-your-golf-this-weekend-grayslake
Milwaukee Triathlon: Mar. 16-18
Published Thursday, March 15, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/milwaukee-triathlon-mar-16-18
Chicago Wellness: Mar. 16-18
Published Thursday, March 15, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/chicago-wellness-mar-16-18
4th Annual Running Symposium at the RecPlex
Published Monday, March 12, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/4th-annual-running-symposium-at-the-recplex
Milwaukee Triathlon: Mar. 12-18
Published Sunday, March 11, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/milwaukee-triathlon-mar-12-18
Chicago Wellness: Mar. 12-18
Published Sunday, March 11, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/chicago-wellness-mar-12-18
Milwaukee Triathlon: Mar. 9-11
Published Friday, March 09, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/milwaukee-triathlon-mar-9-11
Chicago Wellness: Mar. 9-11
Published Friday, March 09, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/chicago-wellness-mar-9-11
GU 100,000 Mile Run Challenge
Published Tuesday, March 06, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/gu-100-000-mile-run-challenge
Walgreens and foursquare team up for mobile coupon program
Published Tuesday, March 06, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/walgreens-and-foursquare-team-up-for-mobile-coupon-program
Zumba Master Class in Pleasant Prairie this Saturday
Published Thursday, March 01, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/zumba-master-class-pleasant-prairie-this-Saturday
Iron Girl cancels Racine women’s triathlon
Published Wednesday, February 08, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/iron-girl-cancels-racine-women-s-triathlon
Walk with a Naturalist at Grant Woods on February 4
Published Thursday, February 02, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-at-grant-woods-on-february-4
MultiSport, Cycling & Running Expo this weekend
Published Tuesday, January 24, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/multisport-cycling-running-expo-this-weekend
Pleasant Prairie RecPlex 2012 Indoor Triathlon Series is underway
Published Tuesday, January 24, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/pleasant-prairie-recplex-2012-indoor-triathlon-series-is-underway
Walgreens opens new flagship store in the Chicago Loop
Published Monday, January 09, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/walgreens-opens-new-flagship-store-the-chicago-loop
Volunteers sought for USA Cycling Cyclo-cross championship this weekend
Published Friday, January 06, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/volunteers-sought-for-usa-cycling-cyclo-cross-championship-this-weekend
Walk with a Naturalist at Cuba Marsh on January 7
Published Tuesday, January 03, 2012
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-at-cuba-marsh-on-january-7
Trek and Danskin triathlons merge, with new date in Pleasant Prairie
Published Tuesday, January 03, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/trek-and-danskin-triathlons-merge-with-new-date-pleasant-prairie
Winter cycling: dress for success
Published Tuesday, January 03, 2012
Original URL: http://www.examiner.com/triathlon-in-milwaukee/winter-cycling-dress-for-success
O Organics Organic Celery Seed recall at Chicagoland Dominick’s
Published Sunday, December 18, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/o-organics-organic-celery-seed-recall-at-chicagoland-dominick-s
Black Friday & Cyber Monday deals for endurance athletes
Published Wednesday, November 23, 2011
Original URL: http://www.examiner.com/triathlon-in-milwaukee/black-friday-cyber-monday-deals-for-endurance-athletes
Wellness activities this Thanksgiving weekend
Published Wednesday, November 23, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wellness-activities-this-thanksgiving-weekend
RecPlex Run with the Turkeys 5K & Turkey Triathlon this weekend
Published Friday, November 18, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/recplex-run-with-the-turkeys-5k-turkey-triathlon-this-weekend
Walk with a Naturalist at Middlefork Savanna on November 12
Published Thursday, November 10, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-at-middlefork-savanna-on-november-12
Walgreens offering discounts to veterans & active duty military on Veterans Day
Published Thursday, November 10, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walgreens-offering-discounts-to-veterans-and-active-duty-military-on-veterans-da
Wisconsin Triathlon Series purchased by Race Day Events
Published Friday, November 04, 2011
Original URL: http://www.examiner.com/triathlon-in-milwaukee/wisconsin-triathlon-series-purchased-by-race-day-events
Pleasant Prairie RecPlex Turkey Triathlon and Turkey Championship
Published Wednesday, October 26, 2011
Original URL: http://www.examiner.com/triathlon-in-milwaukee/pleasant-prairie-recplex-turkey-triathlon-and-turkey-championship-2
Fair Oaks Dairy blue cheese recall for Illinois and Indiana
Published Friday, October 21, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/fair-oaks-dairy-blue-cheese-recall-for-illinois-and-indiana
Walk with a Naturalist at Hastings Lake on October 15
Published Thursday, October 13, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-at-hastings-lake-on-october-15
"
Free classes this weekend at Revolution Spin in Evanston
Published Friday, September 30, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/free-classes-this-weekend-at-revolution-spin-evanston
"
Cantaloupe recall expands beyond Illinois to include Wisconsin and Indiana
Published Friday, September 30, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/cantaloupe-recalls-expands-beyond-illinois-to-include-wisconsin-and-indiana
The final Garden Chef Series of 2011: one sixtyblue and My Private Chef
Published Thursday, September 29, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/the-final-garden-chef-series-of-2011-one-sixtyblue-and-my-private-chef
Andrew Williamson Fresh Produce recalls organic grape tomatoes sold in Illinois
Published Thursday, September 29, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/andrew-williamson-fresh-produce-recalls-organic-grape-tomatoes-sold-illinois
Garden Chef Series for Sep 24 & 25: Everest Burger and Bakery and M Restaurant
Published Thursday, September 22, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-sep-24-25-everest-burger-and-bakery-and-m-restaurant
Garden Chef Series for Sep 17 & 18: Culinary Landscape and Sable Kitchen & Bar
Published Thursday, September 15, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-sep-17-18-culinary-landscape-and-sable-kitchen-bar
Walk with a Naturalist at Heron Creek on September 17
Published Thursday, September 15, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-at-heron-creek-on-september-17
Minnesota wildfire impacts air quality in Chicago
Published Tuesday, September 13, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/minnesota-wildfire-impacts-air-quality-chicago
Garden Chef Series for Sep 3 & 4: 312 and Quince
Published Thursday, September 01, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-sep-3-4-312-and-quince
Understanding Chicago’s unhealthy ozone level today
Published Thursday, September 01, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/understanding-chicago-s-unhealthy-ozone-level-today
Thursday is an “orange” air quality day in Chicago
Published Wednesday, August 31, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/thursday-is-an-orange-air-quality-day-chicago
Vita Food Products recalls Smoked Atlantic Nova Salmon sold at Meijer
Published Monday, August 29, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/vita-food-products-recalls-smoked-atlantic-nova-salmon-sold-at-meijer
Medication preparedness for weather (and other) emergencies
Published Sunday, August 28, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/medication-preparedness-for-weather-and-other-emergencies
Heirloom Tomato Weekend at Chicago Botanic Garden
Published Friday, August 26, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/heirloom-tomato-weekend-at-chicago-botanic-garden
Walk with a Naturalist at the Fox River Preserve & Marina on August 27
Published Thursday, August 25, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-at-the-fox-river-preserve-marina-on-august-27
Yogawerks in Barrington to close
Published Monday, August 22, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/yogawerks-barrington-to-close
Garden Chef Series for August 20 & 21: Bluegrass and Masa Azul
Published Friday, August 19, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-august-20-21-bluegrass-and-masa-azul
Garden Chef Series for August 13 & 14: Shanghai Terrace & Tru
Published Friday, August 12, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-august-13-14-shanghai-terrace-tru
Barilla Italian Cooking Weekend at Chicago Botanic Garden
Published Thursday, August 04, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/barilla-italian-cooking-weekend-at-chicago-botanic-garden
Garden Chef Series for July 30 & 31: Carlos’ and Hot Chocolate
Published Friday, July 29, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-july-30-31-carlos-and-hot-chocolate
Chef Jody’s Mediterranean Antipasto Salad
Published Thursday, July 28, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/chef-jody-s-mediterranean-antipasto-salad
Chef Jody's Pasta Salad
Published Tuesday, July 26, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/chef-jody-s-pasta-salad
Chef Jody's Watermelon Tabbouleh Summer Salad
Published Monday, July 25, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/chef-jody-s-watermelon-tabbouleh-summer-salad
Garden Chef Series for July 23 & 24: Egg Harbor Café & Now We're Cookin'
Published Friday, July 22, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-july-23-24-egg-harbor-caf-now-we-re-cookin
Extreme heat calls for extreme caution: fluids & foods
Published Tuesday, July 19, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/extreme-heat-calls-for-extreme-caution-fluids-foods
Extreme heat calls for extreme caution, inside and outside
Published Tuesday, July 19, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/extreme-heat-calls-for-extreme-caution-inside-and-outside
Garden Chef Series for July 16 & 17: Café Central & Pensiero Ristorante
Published Thursday, July 14, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-july-16-17-caf-central-pensiero-ristorante
Walk with a Naturalist in Prairie Wolf on July 16
Published Thursday, July 14, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-prairie-wolf-on-july-16
Safety tips during a power outage for your food and water
Published Monday, July 11, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/safety-tips-during-a-power-outage-for-your-food-and-water
m.a.c. Pilates for Kids in Lincoln Park
Published Monday, July 11, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/m-a-c-pilates-for-kids-lincoln-park
Garden Chef Series for July 9 & 10: Sixteen and Dirk’s Fish and Gourmet Shop
Published Friday, July 08, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-july-9-10-sixteen-and-dirk-s-fish-and-gourmet-shop
Yoga for Fertility in Oak Park this Sunday
Published Friday, July 08, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/yoga-for-fertility-oak-park-this-Sunday
Garden Chef Series for July 2 & 3: Terzo Piano and Pierrot Gourmet
Published Friday, July 01, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-july-2-3-terzo-piano-and-pierrot-gourmet
Free 4th fitness classes at Right Fit in Willowbrook
Published Friday, July 01, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/free-4th-fitness-classes-at-right-fit-willowbrook
Staying healthy this Fourth of July holiday
Published Friday, July 01, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/staying-healthy-this-fourth-of-july-holiday
Extreme heat terminology: understanding Chicago’s upcoming weather
Published Thursday, June 30, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/extreme-heat-terminology-understanding-chicago-s-upcoming-weather
Prepare and protect for Friday’s Heat Advisory in Chicago
Published Thursday, June 30, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/prepare-and-protect-for-friday-s-heat-advisory-chicago
Sweet Potatoes with Maple Syrup
Published Wednesday, June 29, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/sweet-potatoes-with-maple-syrup
Leave the booms to the pros this 4th of July, but if not, be safe
Published Wednesday, June 29, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/leave-the-booms-to-the-professional-this-4th-of-july
Garden Chef Series for June 25 & 26: Tapas Gitana & Glen Prairie
Published Friday, June 24, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-june-25-26-tapas-gitana-glen-prairie
Dole Fresh Vegetables recalls some Italian Blend Salads
Published Thursday, June 23, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/dole-fresh-vegetables-recalls-some-italian-blend-salads
Walk with a Naturalist in Grant Woods on June 25
Published Thursday, June 23, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-grant-woods-on-june-25
Sweet Potato Pound Cake
Published Wednesday, June 22, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/sweet-potato-pound-cake
Yoga at the Chicago Botanic Garden
Published Sunday, June 19, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/yoga-at-the-chicago-botanic-garden
Garden Chef Series for June 18-19: Sixteen & Bank Lane Bistro
Published Thursday, June 16, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-june-18-19-sixteen-bank-lane-bistro
June is for Peaches! Grilled Pork Chops with Peach Compote
Published Wednesday, June 15, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/june-is-for-peaches-grilled-pork-chops-with-peach-compote
Prepare for the Trek and Danskin triathlons with swim course swims
Published Wednesday, June 15, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/prepare-for-the-trek-and-danskin-triathlons-with-swim-course-swims
Chicago Botanic Garden Garden Chef Series: June 11-12
Published Friday, June 10, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/chicago-botanic-garden-garden-chef-series-june-11-12
Healthy marinades and sauces
Published Wednesday, June 08, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-marinades-and-sauces
Garden Chef Series for June 4-5: City Provisions and A New Dawn cooking school
Published Thursday, June 02, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-for-june-4-5-city-provisions-and-a-new-dawn-cooking-school
For National Running Day, support new races
Published Thursday, June 02, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/for-national-running-day-support-new-races
Wednesday Wellness Recipe: side dishes from the grill
Published Wednesday, June 01, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-side-dishes-from-the-grill
Garden Chef Series Memorial Day weekend: Titi De Paris and Diva Chocolates
Published Thursday, May 26, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/garden-chef-series-this-memorial-day-weekend-susan-maddox-and-karianne-soulsby
Wednesday Wellness Recipe: Slow Cooker Pizza Beans
Published Wednesday, May 25, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-slow-cooker-pizza-beans
Fitness Hike at Independence Grove in Libertyville this weekend
Published Wednesday, May 25, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/fitness-hike-at-independence-grove-libertyville-this-weekend
Intermediate Tai Chi at the Chicago Botanic Garden
Published Monday, May 23, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/intermediate-tai-chi-at-the-chicago-botanic-garden
Beginning Tai Chi at the Chicago Botanic Garden
Published Sunday, May 22, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/beginning-tai-chi-at-the-chicago-botanic-garden
Wednesday Wellness Recipe: Chef Jody's Tofu & Veggie Stir Fry
Published Wednesday, May 18, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-chef-jody-s-tofu-veggie-stir-fry
Goodness Gardens chives recalled in Illinois and nine other states
Published Thursday, May 12, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/goodness-gardens-chives-recalled-illinois-and-nine-other-states
Target Market Pantry Snickerdoodles Cookies recalled for undeclared milk
Published Monday, May 09, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/target-market-pantry-snickerdoodles-cookies-recalled-for-undeclared-milk
GFS Pecan Pieces recalled in IL, IN, & other states due to undeclared walnuts
Published Friday, May 06, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/gfs-pecan-pieces-recalled-il-other-states-due-to-undeclared-walnuts#ixzz1LbR2HG3R
Walk with a Naturalist in the Lake County Forest Preserves on May 7
Published Friday, May 06, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-the-lake-county-forest-preserves-on-may-7
Aldi and Trader Joe’s grape tomatoes recalled in Illinois and Midwest locations
Published Thursday, May 05, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/aldi-and-trader-joe-s-grape-tomatoes-recalled-illinois-and-midwest-locations
Chipotle salsa with green apples and shrimp
Published Thursday, May 05, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/chipotle-salsa-with-green-apples-and-shrimp
Pig Ears for Pet Treats recalled in Illinois & other states for Salmonella risk
Published Wednesday, May 04, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/pig-ears-for-pet-treats-recalled-illinois-and-other-states-due-to-salmonella
Wednesday Wellness Recipe: Apple Cinnamon Coffee Cake
Published Wednesday, May 04, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-apple-cinnamon-coffee-cake
Wednesday Wellness Recipe: Swordfish Italiano Style
Published Wednesday, April 27, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-swordfish-italiano-style
See’s Candies recalls 4.25oz Mayfair Eggs with Cherries & Pecans
Published Friday, April 22, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/see-s-candies-recalls-4-25oz-mayfair-eggs-with-cherries-pecans
m.a.c. Pilates for Kids shows how exercise equals fun
Published Monday, April 04, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/m-a-c-pilates-for-kids-shows-how-exercise-equals-fun
Yoga for Runners (and more) at Beverly Yoga Center
Published Friday, April 01, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/yoga-for-runners-and-more-at-beverly-yoga-center
Walk with a Naturalist in the Lake County Forest Preserves on April 2
Published Thursday, March 31, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-the-lake-county-forest-preserves-on-april-2
Wednesday Wellness Recipe: Chocolate Mousse Pie
Published Wednesday, March 30, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-chocolate-mousse-pie
Yoga in the classroom: more focused, fit, and respectful students
Published Wednesday, March 30, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/yoga-the-classroom-more-focused-fit-and-respectful-students
Wednesday Wellness Recipe: orange-ginger glazed tuna with sugar snap peas
Published Wednesday, March 23, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-orange-ginger-glazed-tuna-with-sugar-snap-peas
Get some celestial assistance at Grayslake’s Blessing of the Sneakers & Athletes
Published Friday, March 18, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/get-some-celestial-assistance-at-grayslake-s-blessing-of-the-sneakers-athletes
St. Patty’s Day recipe: Chef Jody’s Irish soda bread
Published Thursday, March 17, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/st-patty-s-day-recipe-chef-jody-s-irish-soda-bread
St. Patty’s Day recipe: Vegetables Irish style with corned beef sandwich
Published Wednesday, March 16, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/st-patty-s-day-recipe-vegetables-irish-style-with-corn-beef-sandwich
Wednesday wellness recipe: Energy starters granola bars
Published Wednesday, March 16, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-energy-starters-granola-bars
Chef Jody on natural nutritional foods
Published Tuesday, March 15, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/chef-jody-on-natural-nutritional-foods
Ten tips on getting a good night’s sleep
Published Thursday, March 10, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/ten-tips-on-getting-a-good-night-s-sleep
Jones Natural Chews Co issues Salmonella recall of Pig Ear dog chews
Published Wednesday, March 09, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/jones-natural-chews-co-issues-salmonella-recall-of-pig-ear-dog-chews
Wednesday Wellness Recipe: Italian Lentil Soup
Published Wednesday, March 09, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-italian-lentil-soup
Unilever announces limited recall of Skippy Reduced Fat Peanut Butter
Published Monday, March 07, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/unilever-announces-limited-recall-of-skippy-reduced-fat-peanut-butter
Walk with a Naturalist in the Lake County Forest Preserves on March 5
Published Friday, March 04, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-the-lake-county-forest-preserves-on-march-5
Walgreens not impacted by the shortage of Tamiflu liquid for children
Published Tuesday, March 01, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walgreens-not-impacted-by-the-shortage-of-tamiflu-liquid-for-children
Asian Gourmet Cheese Rice Crackers recall
Published Thursday, February 24, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/asian-gourmet-cheese-rice-crackers-recall
Wednesday Wellness Recipe: Chef Jody's healthy soup & salad combo
Published Wednesday, February 23, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-chef-jody-s-healthy-soup-salad-combo
Calm the restless feelings of cabin fever with yoga and meditation classes
Published Tuesday, February 22, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/calm-the-restless-feelings-of-cabin-fever-with-yoga-and-meditation-classes
Chef Jody's cherry chocolate muffins
Published Monday, February 14, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/chef-jody-s-cherry-chocolate-muffins
The best Valentine’s Day gift of all - time with each other
Published Sunday, February 13, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/the-best-valentine-s-day-gift-of-all-time-with-each-other
Spend Valentine’s Day hot and sweaty with your honey—in the gym
Published Saturday, February 12, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/spend-valentine-s-day-hot-and-sweaty-with-your-honey-the-gym
Smoked salmon 4oz retail packs recalled from The Fresh Market stores
Published Thursday, February 10, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/smoked-salmon-4oz-retail-packs-recalled-from-the-fresh-market-stores
Five reasons why you should take your sweetheart dancing on Valentine’s Day
Published Thursday, February 10, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/five-reasons-why-you-should-take-your-sweetheart-dancing-on-valentine-s-day
Wednesday Wellness Recipe: Chef Jody's Vegetarian Chili
Published Wednesday, February 09, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-chef-jody-s-vegetarian-chili
On Valentine’s Day discover how love can taste, at a cooking class
Published Tuesday, February 08, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/on-valentine-s-day-discover-how-love-can-taste-at-a-cooking-class
Offer your sweetheart the gift of a loving touch this Valentine’s Day
Published Monday, February 07, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/offer-your-sweetheart-the-gift-of-a-loving-touch-this-valentine-s-day
Give your valentine a gift of mental, spiritual and physical wellness this year
Published Sunday, February 06, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/give-your-valentine-a-gift-of-mental-spiritual-and-physical-wellness-this-year
American Spoon Foods recalls salsa and sauces for undeclared wheat flour
Published Friday, February 04, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/american-spoon-foods-recalls-salsa-and-sauces-for-undeclared-wheat-flour
Walk with a Naturalist in the Lake County Forest Preserves on Feb 5
Published Friday, February 04, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-the-lake-county-forest-preserves-on-feb-5
Chef Jody's Super Bowl Veggie Pizza
Published Wednesday, February 02, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/chef-jody-s-super-bowl-veggie-pizza
Be safe in your post-snowpocalypse cleanup efforts
Published Wednesday, February 02, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/be-safe-your-post-snowpocalypse-cleanup-efforts
Walgreens Way to Well Commitment begins with free blood pressure testing
Published Tuesday, February 01, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walgreens-way-to-well-commitment-begins-with-free-blood-pressure-testing
Keebler issues peanut allergen alert and recalls Fudge Shoppe Jumbo Fudge Sticks
Published Friday, January 28, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/keebler-issues-peanut-allergen-alert-and-recalls-fudge-shoppe-jumbo-fudge-sticks
Gluten free dessert tastings at Chicagoland Whole Foods
Published Thursday, January 27, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/gluten-free-dessert-tastings-at-chicagoland-whole-foods
Wednesday Wellness Recipe: Chef Jody’s Apricot-Glazed Pork Tenderloin
Published Wednesday, January 26, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-chef-jody-s-apricot-glazed-pork-tenderloin
Ian’s Natural Foods recalls two wheat free and gluten free products
Published Tuesday, January 25, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/ian-s-natural-foods-recalls-two-wheat-free-and-gluten-free-products
Keep your pets safe this winter
Published Saturday, January 22, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/keep-your-pets-safe-this-winter
Speaking from the Intuitive Heart workshop in Libertyville
Published Friday, January 21, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/speaking-from-the-intuitive-heart-workshop-libertyville-1
Health benefits of Chef Jody’s Steak Pizzaiola
Published Wednesday, January 19, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/health-benefits-of-chef-jody-s-steak-pizzaiola-1
Wednesday Wellness Recipe: Chef Jody’s Steak Pizzaiola
Published Wednesday, January 19, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-chef-jody-s-steak-pizzaiola
RecPlex indoor triathlon keeps triathletes active for their 2011 races
Published Tuesday, January 18, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/recplex-indoor-triathlon-keeps-triathletes-active-for-their-2011-races
5 healthy weight-loss tips
Published Thursday, January 13, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/5-healthy-weight-loss-tips
Allergen alert and recall on Kroger semi sweet chocolate chips
Published Thursday, January 13, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/allergen-alert-and-recall-on-kroger-semi-sweet-chocolate-chips
Walgreens continues to expand fresh foods offerings in food deserts
Published Thursday, January 13, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/walgreens-continues-to-expand-fresh-foods-offerings-food-deserts
Jimmy John’s switching to clover sprouts
Published Wednesday, January 12, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/jimmy-john-s-switching-to-clover-sprouts
Sound Healing with Gong and Singing Bowls in Joliet
Published Wednesday, January 12, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/sound-healing-with-gong-and-singing-bowls-joliet
Best recipes for your 2011 health resolutions
Published Saturday, January 01, 2011
Original URL: http://www.examiner.com/wellness-in-chicago/best-recipes-for-your-2011-health-resolutions
Tiny Greens Organic Farm of Urbana recalls alfalfa sprouts and spicy sprouts
Published Thursday, December 30, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/tiny-greens-organic-farm-of-urbana-recalls-alfalfa-sprouts-and-spicy-sprouts
Little Bear Produce recalls fresh greens sold in Illinois and other states
Published Wednesday, December 29, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/little-bear-produce-recalls-fresh-greens-sold-illinois-and-other-states
Whole Foods Market recalls items from Rolf’s Patisserie in Lincolnwood
Published Saturday, December 25, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/whole-foods-market-recalls-items-from-rolf-s-patisserie-lincolnwood
I’m Dreaming of a Winter Storm Warning Christmas
Published Friday, December 24, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/i-m-dreaming-of-a-winter-storm-warning-christmas
Chef Jody’s healthiest recipes of 2010
Published Thursday, December 23, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/chef-jody-s-healthiest-recipes-of-2010
Winter solstice activities in Chicago offer celebration and contemplation
Published Tuesday, December 21, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/winter-solstice-activities-chicago-offer-celebration-and-contemplation
Kroger recalls pet foods due to possible health risk
Published Monday, December 20, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/kroger-recalls-pet-foods-due-to-possible-health-risk
YNOT Foods issues milk and soybean allergy alert on product
Published Monday, December 20, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/ynot-foods-issues-milk-soybean-allergy-alert-on-product
Get health for the holidays: free Will County community resource fair on 12/20
Published Saturday, December 18, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/get-health-for-the-holidays-free-will-county-community-resource-fair-on-12-20
Keeping your potluck healthy this holiday
Published Friday, December 17, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/keeping-your-potluck-healthy-this-holiday
Sally Jackson Cheese recalls soft raw milk cheeses
Published Friday, December 17, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/sally-jackson-cheese-recalls-soft-raw-milk-cheeses
Nine Days of Holiday Fitness at the RecPlex
Published Thursday, December 16, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/nine-days-of-holiday-fitness-at-the-recplex
December vegetarian cooking class at SOS in Naperville
Published Friday, December 10, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/december-vegetarian-cooking-class-at-sos-naperville
Walk with a Naturalist in the Lake County Forest Preserves on Dec 4
Published Friday, December 03, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-the-lake-county-forest-preserves-on-dec-4
Snowshoeing at the Chicago Botanic Gardens
Published Thursday, December 02, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/snowshoeing-at-the-chicago-botanic-gardens
Healthy dining out this holiday season
Published Wednesday, November 24, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/healthy-dining-out-this-holiday-season
Thanksgiving Weekend Fitness Classes at the RecPlex
Published Tuesday, November 23, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/thanksgiving-weekend-fitness-classes-at-the-recplex
Healthy Holiday Tips for those with Diabetes
Published Friday, November 19, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/healthy-holiday-tips-for-those-with-diabetes
Safety tips for preparing your holiday feasts
Published Friday, November 19, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/safety-tips-for-preparing-your-holiday-feasts
Sound Immersion in a Gong Bath, in Woodstock
Published Friday, November 12, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/sound-immersion-a-gong-bath-woodstock
Walk with a Naturalist in the Raven Glen Forest Preserve
Published Friday, November 12, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-the-raven-glen-forest-preserve
Diabetes Myths and Facts
Published Wednesday, November 10, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/diabetes-myths-and-facts
Small Changes, Big Difference: tips for American Diabetes Month
Published Wednesday, November 10, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/small-changes-big-difference-tips-for-american-diabetes-month
Awaken to your life purpose - One Heart One Voice
Published Friday, November 05, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/awaken-to-your-life-purpose-one-heart-one-voice
Chicago Botanic Garden Farmers’ Market moves indoors
Published Friday, November 05, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/chicago-botanic-garden-farmers-market-moves-indoors
Taming that Halloween candy monster
Published Wednesday, October 27, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/taming-that-halloween-candy-monster
Woodstock Farmers Market extends into December
Published Monday, October 25, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/woodstock-farmers-market-extends-into-december
Cardiovascular screenings for McHenry County
Published Friday, October 22, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/cardiovascular-screenings-for-mchenry-county
Healing Through Loving-Kindness Practice in Woodstock
Published Friday, October 22, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/healing-through-loving-kindness-practice-woodstock
Are you suffering with cancer-related fatigue?
Published Monday, October 18, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/are-you-suffering-with-cancer-related-fatigue
Learning to understanding childhood through senior depression
Published Sunday, October 17, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/learning-to-understanding-childhood-through-senior-depression
So what do you want to be when you grow up? Now’s the time to find out
Published Sunday, October 17, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/so-what-do-you-want-to-be-when-you-grow-up-now-s-the-time-to-find-out
Stepping off the destructive diet bandwagon and becoming a “Diet Survivor”
Published Saturday, October 16, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/stepping-off-the-destructive-diet-bandwagon-and-becoming-a-diet-survivor
Feel young and fit in an Ageless Pilates body
Published Thursday, October 14, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/feel-young-and-fit-an-ageless-pilates-body-review
Connecting Personality to Spirit Through the Enneagram Workshop
Published Tuesday, October 12, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/connecting-personality-to-spirit-through-the-enneagram-workshop
Free Walking Clinic in Lake Forest
Published Monday, October 11, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/free-walking-clinic-lake-forest
Lake County Health Department supports National Latino AIDS Awareness Day
Published Sunday, October 10, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/lake-county-health-department-supports-national-latino-aids-awareness-day
Free cancer screenings for Lake County women
Published Saturday, October 09, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/free-cancer-screenings-for-lake-county-women
Lake County Health Department low-cost pet vaccination clinic
Published Saturday, October 09, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/lake-county-health-department-low-cost-pet-vaccination-clinic
Healing Through Loving-Kindness Practice in Mundelein
Published Friday, October 08, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/healing-through-loving-kindness-practice-mundelein
Walk with a Naturalist in the Lake County Forest Preserves
Published Friday, October 08, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/walk-with-a-naturalist-the-lake-county-forest-preserves
Free monthly vegetarian cooking classes at SOS in Naperville
Published Wednesday, October 06, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/free-monthly-vegetarian-cooking-classes-at-sos-naperville
Fall Wheel Ride in Kenosha County October 2
Published Thursday, September 30, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/fall-wheel-ride-kenosha-county-october-2
Free introduction to yoga at North Shore Yoga
Published Thursday, September 30, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/free-introduction-to-yoga-at-north-shore-yoga
Considering Yoga? Here’s some tips to get started
Published Monday, September 27, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/considering-yoga-here-s-some-tips-to-get-started
Learn to “Stay Fit While You Sit” on September 30
Published Sunday, September 26, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/learn-to-stay-fit-while-you-sit-on-september-30
Pilates for Pink at Harmony Mind Body Fitness supports Breast Cancer Research
Published Sunday, September 26, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/pilates-for-pink-at-harmony-mind-body-fitness-supports-breast-cancer-research
85O LSD explores super foods and exercise for seniors on Sep 30
Published Tuesday, September 21, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/85o-lsd-explores-super-foods-and-exercise-for-seniors-on-sep-30
Clear out your athletic shoes with AthletiCo’s shoe drive for Share Your Soles
Published Tuesday, September 21, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/clear-out-your-old-shoes-with-athletico-s-shoe-drive-for-share-your-soles
Lake County Forest Preserves offer frugal forest fitness hikes this fall
Published Friday, September 17, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/lake-county-forest-preserves-offer-frugal-forest-fitness-hikes-this-fall
Donation yoga returns to the Yoga Effect in Grayslake
Published Friday, September 17, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m9d17-Donation-yoga-returns-to-the-Yoga-Effect-in-Grayslake
Two new fall triathlons added at the Pleasant Prairie RecPlex
Published Friday, September 10, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m9d10-Two-new-fall-triathlons-added-at-the-Pleasant-Prairie-RecPlex
Is that new diet a fad?
Published Wednesday, September 08, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m9d8-Is-that-new-diet-a-fad
Learn the keys to healthy neck posture at Relax The Back Northbrook
Published Wednesday, September 08, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m9d8-Learn-the-keys-to-healthy-neck-posture-at-Relax-The-Back-Northbrook
Documentary “Carbon Nation” at McHenry County College on September 8
Published Monday, September 06, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m9d6-Documentary-Carbon-Nation-at-McHenry-County-College-on-September-8
Immerse yourself in a Gong Bath in Woodstock
Published Monday, September 06, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m9d6-Immerse-yourself-in-a-Gong-Bath-in-Woodstock
Fall kids triathlons at the Pleasant Prairie RecPlex
Published Saturday, September 04, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m9d4-Fall-kids-triathlons-at-the-Pleasant-Prairie-RecPlex
Hike Lake County 2010 is underway
Published Friday, August 27, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/hike-lake-county-2010-is-underway
Antioch’s Stacey Kiefer races away with the Chicagoland Danskin Triathlon
Published Sunday, August 22, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m8d22-Antiochs-Stacey-Kiefer-races-away-with-the-Chicagoland-Danskin-Triathlon
New open water swim on Saturday will help prepare Chicagoland Danskin triathletes
Published Saturday, August 21, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m8d18-New-open-water-swim-on-Saturday-will-help-prepare-Chicagoland-Danskin-triathletes
Inaugural we.CAN.tri Woodstock triathlon a success
Published Wednesday, August 18, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m8d10-Inaugural-weCANtri-Woodstock-triathlon-a-success
Chef Jody's top ten herbs for health
Published Tuesday, August 10, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m8d10-Chef-Jodys-top-ten-herbs-for-health
“Nor any drop to drink” in McHenry county? Water Forum August 7 at MCC
Published Friday, August 06, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m8d6-Nor-any-drop-to-drink-in-McHenry-county--Water-Forum-August-7-at-MCC
Meet Dr. Jim Sears from “The Doctors” TV show in Hoffman Estates August 9
Published Thursday, August 05, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m8d5-Meet-Dr-Jim-Sears-from-The-Doctors-TV-show-in-Hoffman-Estates-August-9
National Salad Week: cherry tabbouleh salad
Published Thursday, July 29, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m7d29-National-Salad-Week-cherry-tabbouleh-salad
National Salad Week: mango cherry avocado salad
Published Thursday, July 29, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m7d29-National-Salad-Week-mango-cherry-avocado-salad
National Salad Week: Asian spinach salad
Published Wednesday, July 28, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m7d28-National-Salad-Week-Asian-spinach-salad
National Salad Week: couscous and corn salad
Published Wednesday, July 28, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m7d28-National-Salad-Week-couscous-and-corn-salad
National Salad Week: strawberry shrimp seviche
Published Tuesday, July 27, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m7d27-National-Salad-Week-strawberry-shrimp-seviche
National Salad Week: toasted corn & bulgur salad
Published Tuesday, July 27, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m7d27-National-Salad-Week--toasted-corn--bulgur-salad
National Salad Week: carrot salad with wild blueberries
Published Monday, July 26, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m7d26-National-Salad-Week-carrot-salad-with-wild-blueberries
National Salad Week: citrus salad with California avocado
Published Monday, July 26, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m7d26-National-Salad-Week-citrus-salad-with-California-avocado
Village of Grayslake hosts electronics collection event on July 24th
Published Thursday, July 22, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m7d22-Village-of-Grayslake-hosts-electronics-collection-event-on-July-24th
Celebrate the fiber arts at the Midwest Fiber & Folk Art Fair in Grayslake
Published Friday, July 16, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m7d16-Celebrate-the-fiber-arts-at-the-Midwest-Fiber--Folk-Art-Fair-in-Grayslake
Learn or learn more of the fiber arts at the Midwest Fiber & Folk Art Fair in Grayslake
Published Friday, July 16, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m7d16-Learn-or-learn-more-of-the-fiber-arts-at-the-Midwest-Fiber--Folk-Art-Fair-in-Grayslake
Chef Jody’s roasted tomatoes with arugula salad
Published Wednesday, July 14, 2010
Original URL: http://www.examiner.com/wellness-in-chicago/wednesday-wellness-recipe-chef-jody-s-roasted-tomatoes-with-arugula-salad
Chef Jody’s specialty salad
Published Wednesday, July 07, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m7d7-Wednesday-wellness-recipe-Chef-Jodys-specialty-salad
Celebrate your independence from big groceries at the Chicago Botanic Gardens Farmers’ Market
Published Monday, June 28, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m6d28-Celebrate-your-independence-from-big-groceries-at-the-Chicago-Botanic-Gardens-Farmers-Market
Chef Jody’s favorite summer smoothie
Published Wednesday, June 23, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m6d23-Wednesday-wellness-recipe-Chef-Jodys-favorite-summer-smoothie
Banana and yogurt crepes
Published Wednesday, June 16, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m6d16-Wednesday-wellness-recipe--banana-and-yogurt-crepes
Pork chops with fruit
Published Wednesday, June 09, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m6d9-Wednesday-wellness-recipe--pork-chops-with-fruit
Aqua arena dedication at the RecPlex on June 10
Published Tuesday, June 08, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m6d8-Aqua-arena-dedication-at-the-RecPlex-on-June-10
Pro triathlete Lauren Jensen prepares Chicagoland athletes for 2010 competitions
Published Tuesday, June 08, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m6d8-Pro-triathlete-Lauren-Jensen-prepares-Chicagoland-athletes-for-2010-competitions
Celebrate National Trails Day in Chicagoland
Published Friday, June 04, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m6d4-Celebrate-National-Trails-Day-in-Chicagoland
Lake Andrea in Pleasant Prairie, WI opens today
Published Friday, June 04, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m6d4-Lake-Andrea-in-Pleasant-Prairie-WI-opens-today
Chef Jody’s summer farmer's salad
Published Wednesday, June 02, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m6d2-Wednesday-wellness-recipe-Chef-Jodys-summer-farmers-salad
Nutrient dense? No, nutrient rich!
Published Monday, May 31, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m5d31-Nutrient-dense--No-nutrient-rich
Chef Jody’s antipasto sandwich
Published Wednesday, May 26, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m5d26-Wednesday-wellness-recipe-Chef-Jodys-antipasto-sandwich
Places to explore in Chicagoland: Middlefork Savanna
Published Tuesday, May 25, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m5d25-Places-to-explore-in-Chicagoland-Middlefork-Savanna
Taking your workout outdoors
Published Thursday, May 13, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m5d13-Taking-your-workout-outdoors
Chef Jody’s breakfast fruit parfait
Published Wednesday, May 12, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m5d12-Wednesday-wellness-recipe-Chef-Jodys-breakfast-fruit-parfait
10 ways to become a locavore
Published Tuesday, May 11, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m5d11-10-ways-to-become-a-locavore
Top 10 reasons to eat locally grown food
Published Tuesday, May 11, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m5d11-Top-10-reasons-to-eat-locally-grown-food
Chef Jody's Pasta Salad
Published Tuesday, May 04, 2010
Original URL: http://www.examiner.com/examiner/x-40868-Chicago-Wellness-Examiner~y2010m5d5-Wednesday-wellness-recipe-Chef-Jodys-pasta-salad
Finding a labyrinth in the Chicagoland area
Published Sunday, May 02, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m5d2-Finding-a-Labyrinth-in-the-Chicagoland-area
The how and why of walking a labyrinth
Published Friday, April 30, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d30-The-how-and-why-of-walking-a-labyrinth
Chef Jody’s Healthy Hobo Potatoes
Published Wednesday, April 28, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d28-Wednesday-wellness-recipe-Chef-Jodys-Healthy-Hobo-Potatoes
Lake County kids show how fund raising gets done: just breathe, move, have fun
Published Wednesday, April 28, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d28-Kids-show-how-fund-raising-gets-done-just-breathe-move-have-fun
The health and spiritual benefits of walking the labyrinth
Published Tuesday, April 27, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d27-The-health-and-spiritual-benefits-of-walking-the-labyrinth
World Labyrinth Day set for Saturday, May 1
Published Sunday, April 25, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d25-World-Labyrinth-Day-set-for-Saturday-May-1
Waukegan Savanna conceptual master plan unveiled
Published Thursday, April 22, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d22-Waukegan-Savanna-conceptual-master-plan-unveiled
Chef Jody’s herbed beef stew
Published Wednesday, April 21, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d21-Wednesday-wellness-recipe-Chef-Jodys-herbed-beef-stew
Places to explore in Chicagoland: Nippersink
Published Wednesday, April 21, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d21-Places-to-explore-in-Chicagoland-Nippersink
Places to explore in Chicagoland: Lake Carina
Published Tuesday, April 20, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d21-Places-to-explore-in-Chicagoland-Lake-Carina
Places to explore in Chicagoland: Rollins Savanna
Published Monday, April 19, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d19-Places-to-explore-in-the-Chicagoland-Rollins-Savanna
Avoiding fitness and weight loss plateaus
Published Friday, April 16, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d16-Avoiding-Fitness-Plateaus
De-stressing tax day, at home
Published Thursday, April 15, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d15-Destressing-tax-day-at-home
Chef Jody’s pico de gallo crostini
Published Wednesday, April 14, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d14-Wednesday-wellness-recipe-Chef-Jodys-pico-de-gallo-crostini
Add trail running to your fitness program
Published Monday, April 12, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d12-Add-trail-running-to-your-fitness-program
Running Away Multisport opens new store in Deerfield
Published Sunday, April 11, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d11-Running-Away-Multisport-opens-new-store-in-Deerfield
Chef Jody’s tasty tacos
Published Wednesday, April 07, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d7-Wednesday-wellness-recipe-Chef-Jodys-tasty-tacos
Today is Start! Walking Day
Published Wednesday, April 07, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d7-Today-is-Start-Walking-Day
Gardenfest 2010 comes to McHenry County College
Published Monday, April 05, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m4d5-Gardenfest-2010-comes-to-McHenry-County-College
Chef Jody’s Grecian/Italian chicken
Published Wednesday, March 31, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d31-Wednesday-wellness-recipe-Chef-Jodys-GrecianItalian-chicken
The Yoga Effect provides a hub for wellness in downtown Grayslake
Published Tuesday, March 30, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d30-The-Yoga-Effect-provides-a-hub-for-wellness-in-downtown-Grayslake
City of St. Charles honored for outstanding worksite wellness program
Published Friday, March 26, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d26-City-of-St-Charles-honored-for-outstanding-worksite-wellness-program
Grayslake’s Community Youth Network 5K/10K supports Child Abuse Prevention Month
Published Thursday, March 25, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d25-Grayslakes-Community-Youth-Network-5K10K-supports-Child-Abuse-Prevention-Month
Chef Jody’s californian roll-ups
Published Wednesday, March 24, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d24-Wednesday-wellness-recipe-Chef-Jodys-californian-rollups
Chicago Marathon expected to fill today
Published Tuesday, March 23, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d23-Chicago-Marathon-expected-to-fill-today
Cross training exercises to help improve running performance
Published Monday, March 22, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d22-Cross-training-exercises-to-help-improve-running-performance
When less means more: cross-training for runners
Published Sunday, March 21, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d21-When-less-means-more-crosstraining-for-runners
North Shore’s Chef Jody adds wellness coaching to culinary skills
Published Sunday, March 21, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d21-North-Shores-Chef-Jody-adds-wellness-coaching-to-culinary-skills
Chicago Marathon and Shamrock Shuffle support youth fitness
Published Saturday, March 20, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d20-Chicago-Marathon-and-Shamrock-Shuffle-support-youth-fitness
Chef Jody’s shrimp tomato compote
Published Wednesday, March 17, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d17-Wednesday-wellness-recipe-Chef-Jodys-shrimp-tomato-compote
CLC Center for Health & Wellness Promotion offers wellness services for Lake County
Published Wednesday, March 17, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d17-CLC-Center-for-Health--Wellness-Promotion-offers-wellness-services-for-Lake-County
Chicago’s BlackDoctor.org launches online health tool
Published Tuesday, March 16, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d16-Chicagos-BlackDoctororg-launches-online-health-tool
Registration opens for 2010 Chicagoland women's triathlons training
Published Monday, March 15, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d15-Registration-opens-for-2010-Chicagoland-womens-triathlons-training
Are your New Year's resolutions still on track?
Published Thursday, March 11, 2010
Original URL: http://www.examiner.com/article/are-your-new-year-s-resolutions-still-on-track
Pleasant Prairie indoor triathlon prepares triathletes for 2010 races
Published Monday, March 08, 2010
Original URL: http://www.examiner.com/x-40868-Chicago-Wellness-Examiner~y2010m3d8-Pleasant-Prairie-indoor-triathlon-prepares-triathletes-for-2010-races

Under Construction

We're under construction, so it's not a pretty as it will be, and not everything has been posted yet. Soon though!